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About Us

North Gold Coast running club is not all about running, there have been a lot of friendships made, and a great social get together each Saturday morning.

Everyone has a different goal – run to keep fit – train for a special event, so we have all types of runners- 5k at 6min pace or 25-30k at 4.5 to 5min pace, but all in all a lot of fun as well.

Doesn’t matter how fit you are or what your goals are, contact Ian Brown on 0432 730 825 for more information.

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Hi all
Another week closer to GCAM19 and 12 weeks to go.
By now you should be halfway through the training program and from here until race day the distance you will be doing each week will range between 14 & 18k Half marathon and full marathon 25 & 36k.
This Saturday morning we will be running from Caffene break at 5am.
Half marathon runners = 14k
Full marathon runners = 26k
Tomorrow morning ( Monday 15th ) I will be doing a speed session, meeting at rear of shopping centre Cnr Monterey keys and Helensvale road, Helensvale at 6am.
Have a great week everyone.
Ian Brown 0432-730825
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1 week ago  ·  

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